I’m Sandra – Registered Dietitian with a Master of Public Health from the University of Toronto and the Founder of Mustard Seed Nutrition. With experience in hospitals, clinics, and public health throughout Ontario, my goal is to help you enhance your gut health and manage Irritable Bowel Syndrome (IBS).
My approach
Mustard Seed Nutrition provides comprehensive support for individuals navigating the complexities of IBS and digestive issues. With the profound impact that digestive issues can have on daily life, my approach focuses on crafting tailored nutrition plans from evidence-based strategies. Work with me and gain access to a supportive framework designed to meet your specific needs that empowers you to take control of your health journey.
At Mustard Seed Nutrition, the unique nature of each individual’s experience with IBS is recognized, and my personalized approach ensures that every aspect of the nutrition plan is carefully tailored to address your symptoms and improve your quality of life. Together, let’s navigate this journey towards improved gut health, well-being, and a more vibrant life.